Friday, March 24 , 2017, 5:34 am | Fair 46º

Your Health: A Noozhawk partnership with Cottage Health

How to Make a Yogurt-Based Chicken Salad Sandwich

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(Cottage Health photo)


⅓ cup sliced almonds

18 ounces boneless, skinless, chicken breast

½ cup Greek plain low-fat yogurt

½ teaspoon Kosher salt

1 tablespoon fresh leaf oregano

1 tablespoon Dijon mustard

½ cup fresh, diced to ¼-inch celery

¼ cup fresh, chopped, chives

¼ cup seedless raisins

¼ cup dried, sweetened, cranberries

Whole grain English muffin

Step 1

Toast almonds at 350 degrees for five minutes or until golden brown.

Step 2

Cook chicken breast at 350 degrees for 20 minutes or until internal temperature reaches 165 degrees. Cool chicken to 41 degrees or below.

Step 3

Dice chicken and combine with remaining ingredients.

Step 4

Portion 2 ounces of chicken salad on each English muffin to make a sandwich.

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