As so many headlines have shouted over the last 18 months, the coronavirus pandemic has taken a toll on many of us far beyond the immediate consequences of the spread of the disease.
It has limited our access to our communities, disrupted our health and care routines, and sent our mental health spiraling in the wrong direction.
Marci Steelman has found that RiseUp Fitness has helped her to positively reset her mind and re-energize her body.
“I was really struggling during the COVID quarantine, and I came here and I found how safe and clean it is,” she said. “I’ve lost 45 pounds, and more than that I feel really good, mentally, emotionally, and physically.”
RiseUp Fitness offers a Free Trial Class and not only serves the Santa Barbara community, but just opened their second location in the Hollister Shopping Plaza of North Goleta.
Stacee Grant reminds us, “Everybody at any level can get a good workout,” and that’s what makes RiseUp Fitness unique.
Beyond the impact of exercise and human connection on physical health, the role it plays in taking care of mental health is perhaps even more important.
The discussion of mental health worldwide has continued to stress the importance of physical activity as a self-care tool. It’s time we acknowledge how vital exercise is to all aspects of our health and ensure that high-quality and widely accessible workouts are available to everyone who is ready to start.
RiseUp Fitness is a class-based fitness program owned by a dynamic and qualified group of locals who practice what they preach.
Owners Kyle Visin, Emily Foley and Addie Clarke are truly committed to bettering people’s lives by providing a positive environment for people to take time to focus on their health.
Community and safety are top priorities at RiseUp Fitness. Classes include not only a dynamic workout but a motivational staff of trainers who are committed to the experience of each and every individual member.
Megan Morf puts it, “It’s the most efficient 50 minute workout in town. The trainers are incredible: they motivate you and they always make you feel welcome.”
Working out consistently is always easier with support and a vibrant community — not alone, as we have been for so long.
With guided workouts, a brand-new location, easy access to parking, and reasonable pricing options for every budget, RiseUp Fitness is ready to help you kick the excuses and take care of yourself.
As Mike Renga recommends, “Work as hard as you can and have the best time while you are doing it.”
Book a Free Class today, and get ready to feel amazing.