From hiking trails to basketball courts, summer camp is full of activities that keep kids on their feet. The right footwear can make all the difference between a day of adventure and one cut short by discomfort or injury.
Here’s what parents need to know to ensure their child is prepared to step confidently into camp.
Choose Shoes For Every Activity
Camp activities are as diverse as the kids who attend, and no single pair of shoes can handle them all. Packing the right footwear for specific activities is essential for comfort and safety.
For general use, a sturdy pair of sneakers is a must. Look for shoes with durable soles, breathable material and a secure fit. These will cover everything from running games to casual walks around camp.
If the camp involves hiking, invest in proper hiking boots or trail shoes. These provide ankle support and slip-resistant soles, reducing the risk of injuries on uneven terrain. Make sure they’re waterproof if the camp will involve crossing streams or rainy weather.
Water shoes are another important addition for camps near lakes, rivers or pools. They protect feet from sharp rocks, slippery surfaces and hot sand, ensuring kids stay safe while enjoying water-based fun.
Ensure Proper Fit
Ill-fitting shoes can cause a host of problems, from blisters to sprains. Before sending your child off to camp, take the time to ensure their shoes fit well.
Measure both feet, as one foot may be slightly larger than the other. Shoes should have about a half-inch of space at the toes and fit snugly around the heel without pinching.
Campers will be on their feet for hours, so prioritize comfort. Shoes with cushioned insoles and good arch support can prevent fatigue and keep kids feeling energized throughout the day.
Breaking in new shoes is also essential. Have your child wear them around the house or on short outings to avoid discomfort or blisters during camp activities.
Pack Extras And Accessories
Footwear needs can change depending on the day’s activities, so it’s smart to pack extras. A second pair of sneakers can be a lifesaver if the first gets wet or muddy.
Socks play a big role in keeping feet comfortable and healthy. Opt for moisture-wicking materials to prevent blisters and keep feet dry. Cotton socks tend to hold moisture, so consider alternatives like merino wool or synthetic blends.
For wet conditions, pack a pair of sandals with straps or flip-flops for shower use. These are especially useful in communal facilities, helping to maintain hygiene and protect feet from slipping.
Make Foot Care A Priority
Teaching kids basic foot care ensures they stay comfortable throughout camp. Show them how to clean and dry their feet properly and encourage them to change socks regularly.
If blisters or discomfort arise, make sure they know to speak up and seek help from a counselor or camp nurse. A small pack of blister pads or bandages can also come in handy.
With the right footwear and a little preparation, kids can fully enjoy their summer camp adventures, staying comfortable and confident from the first step to the last.