Walkers
(Cottage Health photo)

If you missed Cottage Health’s Fall Prevention informative discussion earlier this fall, you can view the information shared here and learn valuable tips on fall prevention.

Cottage Health providers shared simple steps you can take to prevent falls in regards to home safety, medication safety, the importance of exercise, and talking with your health-care provider about fall prevention.

Fall Prevention Resources

» Fall prevention website

» Home safety checklist

» Fall risk self-assessment

» Fall prevention article

» Medication record

» Fall prevention exercises:

» National Institute on Aging — exercise and physical activity

» Go4Life exercise videos

» View Fall Prevention discussion