I used to breeze through Whole Foods
like a poet through a meadow,
grabbing organic basil without checking the price,
tossing wild-caught salmon into my cart as if it were a metaphor for freedom.

But now I enter like a monk on a vow of silence and savings,
armed with a list so strict it could double as a court summons.

The rib-eye steak sits behind glass like a museum piece, $32.99 per pound, and I whisper to it, “Not today, old friend.” Instead, I court ground beef,
on sale,
lean but emotionally available.

I skip the name-brand cereal,
those glossy boxes with cartoon mascots that once whispered sweet nothings to my inner child.
Now I reach for the store brand,
whose mascot is a barcode.

Ice cream?
Only if it’s nonpremium, on clearance, and possibly made of frozen existential dread.
I bake my own cookies now,
but only if flour is buy-one-get-one, and the eggs don’t require a co-signer.

I see fellow pilgrims in the aisle,
heads bowed to price tags, calculating the cost of joy in ounces and coupons.
One woman debates yogurt like it’s a philosophical dilemma. Another man stares at bananas as if they’ve betrayed him.

We used to shop in 20 minutes.
Now it’s an hour-long epic,
a Homeric journey through discounts and despair,
where the checkout line is the final test and the cashier, a minor deity who judges your choices with the beep of a scanner.

And still, we return each week, hopeful, hungry, armed with clipped coupons and the quiet belief that maybe next time, the steak will be on sale.

Santa Barbara resident Jay Casbon has devoted his professional journey to higher education, leadership and religious art history. He has served in distinguished academic roles, including provost at Oregon State University, graduate school dean at Lewis & Clark College, and a professor of education and counseling psychology. Jay is the author of several books, and most recently the co-author of Side by Side: The Sacred Art of Couples Aging with Wisdom & Love. He finds joy and clarity in writing poetry, restoring vintage watches, and collecting art that speaks to the soul. The opinions expressed are his own.