I’ve written this weekly column for more than 30 years, starting when I was a reporter for the State Journal-Register, a daily newspaper in Springfield, Illinois. At that time, Copley […]

Charlyn Fargo Ware
Charlyn Fargo Ware is a registered dietitian with SIU School of Medicine in Springfield, Illinois, and the current president of the Illinois Academy of Nutrition and Dietetics. Contact her at charfarg@aol.com, and follow her on Twitter: @NutritionRd. The opinions expressed are her own.