Most of us know we probably need to cut back on the added sugars we consume, but how do you do that when you have a craving for something sweet? […]

Charlyn Fargo Ware
Charlyn Fargo Ware is a registered dietitian with SIU School of Medicine in Springfield, Illinois. Contact her at charfarg@aol.com, and follow her on Twitter: @NutritionRd. The opinions expressed are her own.