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Noozhawk: The Freshest News in Santa Barbara County

Noozhawk

The freshest news in Santa Barbara County

  • Support Noozhawk
  • Home
  • Local News
    • Bill Macfadyen
    • Elections
    • Joshua Molina
    • News Grid
    • Noozhawk A.M. Report Archive
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      • Housing & Development
      • Santa Barbara County’s Safety Net
      • Mental Health Care in Crisis
      • Emergency Preparedness
      • Reimagine: Santa Barbara
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      • Bill Macfadyen
      • Tom Bolton
      • Marcia Heller
      • Joshua Molina
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        • Alana Walczak
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        • Charlyn Fargo Ware
        • D.C. Collier
        • Daniel Brennan, M. D.
        • Danny Tyree
        • Daryl Cagle
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        • David Selberg
        • Diane Dimond
        • James Dulley
        • Jarrell Jackman
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Home
Charlyn Fargo Ware

Charlyn Fargo Ware

Charlyn Fargo Ware is a registered dietitian with SIU School of Medicine in Springfield, Illinois. Contact her at charfarg@aol.com, and follow her on Twitter: @NutritionRd. The opinions expressed are her own.

Posted inYour Health

Charlyn Fargo Ware: Here’s How to Tame a Sweet Tooth

Charlyn Fargo Ware by Charlyn Fargo Ware January 23, 2023 | 12:00 pmJanuary 21, 2023 | 10:19 pm

Most of us know we probably need to cut back on the added sugars we consume, but how do you do that when you have a craving for something sweet? […]

Posted inYour Health

Charlyn Fargo Ware: Here’s Why Protein and Working Out Go Together

Charlyn Fargo Ware by Charlyn Fargo Ware January 16, 2023 | 12:00 pmJanuary 14, 2023 | 10:32 pm
Posted inYour Health

Charlyn Fargo Ware: Here’s How to Add a Healthy Habit

Charlyn Fargo Ware by Charlyn Fargo Ware January 9, 2023 | 12:00 pmJanuary 7, 2023 | 3:17 pm
Posted inYour Health

Charlyn Fargo Ware: How to Get, Keep Good Gut Health

Charlyn Fargo Ware by Charlyn Fargo Ware December 26, 2022 | 12:00 pmDecember 26, 2022 | 12:27 pm
Posted inYour Health

Charlyn Fargo Ware: More Whole Grains

Charlyn Fargo Ware by Charlyn Fargo Ware December 19, 2022 | 12:00 pmDecember 16, 2022 | 9:30 pm
Posted inYour Health

Charlyn Fargo Ware: Are You Feeling Groggy?

Charlyn Fargo Ware by Charlyn Fargo Ware December 12, 2022 | 12:00 pmDecember 15, 2022 | 4:27 pm
Posted inYour Health

Charlyn Fargo Ware: Mediterranean Diet for Weight Loss

Charlyn Fargo Ware by Charlyn Fargo Ware December 5, 2022 | 12:00 pmDecember 7, 2022 | 1:42 pm
Posted inYour Health

Charlyn Fargo Ware: Healthy Food Spectrum for the Holidays

Charlyn Fargo Ware by Charlyn Fargo Ware November 28, 2022 | 12:00 pmJanuary 5, 2023 | 8:46 am
Posted inYour Health

Charlyn Fargo Ware: Holiday Strategies to Keep Your Diet On Track

Charlyn Fargo Ware by Charlyn Fargo Ware November 21, 2022 | 12:00 pmJanuary 5, 2023 | 8:46 am
Posted inYour Health

Charlyn Fargo Ware: Fiber Benefits Include Positive Impacts on Cancer

Charlyn Fargo Ware by Charlyn Fargo Ware November 14, 2022 | 12:00 pmJanuary 5, 2023 | 8:47 am
Posted inYour Health

Charlyn Fargo Ware: How to Eat Healthy with Skyrocketing Food Costs

Charlyn Fargo Ware by Charlyn Fargo Ware November 7, 2022 | 12:00 pmJanuary 5, 2023 | 8:43 am
Posted inYour Health

Charlyn Fargo Ware: Building Muscle Later in Life

Charlyn Fargo Ware by Charlyn Fargo Ware October 31, 2022 | 12:00 pmJanuary 5, 2023 | 8:42 am
Posted inYour Health

Charlyn Fargo Ware: Remember the MIND Diet as Brain Food

Charlyn Fargo Ware by Charlyn Fargo Ware October 24, 2022 | 12:00 pmJanuary 5, 2023 | 8:43 am
Posted inYour Health

Charlyn Fargo Ware: How to Put More Plants on Your Plate

Charlyn Fargo Ware by Charlyn Fargo Ware October 17, 2022 | 12:00 pmJanuary 5, 2023 | 8:44 am

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