Most of us eat better if we’re in a better state of mind. The relationship between nutrition and mental health is the subject of a growing number of studies. For […]
Charlyn Fargo Ware
Charlyn Fargo Ware is a registered dietitian with SIU School of Medicine in Springfield, Illinois. Contact her at charfarg@aol.com, and follow her on Twitter: @NutritionRd. The opinions expressed are her own.