Cottage Health will host its annual Mental Health Fair, 9 a.m.-1 p.m. Saturday, May 3 at Santa Barbara Cottage Hospital, 400 W. Pueblo St. The event is free to attend.
The fair will feature two expert-led talks:
Breaking the Screen, Strategies for Addressing Video Game and Social Media Addiction, 10 a.m. with Alia Aizenstat Adlakha, LMFT
Deep Resilience: When Self-Care is Not Enough, 11 a.m. with Drs. Michael Kearney, Radhule Weininger.
More than 15 local nonprofit organizations will participate in the event, offering information and resources on mental health, substance use disorders, community services, wellness and recovery.
Registration is not required.
Attendees may park in the hospital parking structure, corner of Pueblo and Castillo streets. Validated parking will be available. Guests should enter the hospital through the Main/Pueblo Lobby and will be escorted to the event.
To learn more, visit, cottagehealth.org/mentalhealth.