Cottage Health Santa Barbara will host a free Virtual Meet the Doctor event with primary care physician Dr. Jane Varner who will discuss Navigating Menopause: How to Optimize Your Health and Well-being During This Time of Change.
The seminar, 4-5 p.m. Tuesday, Dec. 10, is an opportunity for those approaching menopause, those currently experiencing it, or anyone unsure of what to expect.
Dr. Varner will offer insights into how menopause affects physical and mental health, the reasons behind these changes, and ways to empower yourself with information to lead a healthier, happier life during this transition.
The event will include a Q&A session with Dr. Varner.
Register for the talk at cottagehealth.org/sbmtd.