Lompoc Parks and Recreation will offer a new adult yoga class for stress management.

Yoga for Stress Management is a gentle and restorative practice suitable for all levels. Participants will practice soothing breath exercises, gentle movements and stretches all aimed at calming stress and regulating the nervous system.

The hour-long class will be 5:30 p.m. Mondays, Sept. 9-30 at Dick Dewees Community and Senior Center. The cost of the class is $45.

Registration is available online at cityoflompoc.com/recreation, or in-person at Anderson Recreation Center, 125 W. Walnut Ave.

For more information, contact Lompoc Parks and Recreation, 805-875- 8100.